夏比洛 ((Shapiro, Shauna))

訓練大腦 讓自己更強大 : = 5%的微改變, 簡單有效的正念練習, 提升自我調適能力, 遠離疼痛、焦慮、壓力、憂鬱 / by: 夏比洛 ((Shapiro, Shauna)); 廖建容; Shapiro, Shauna (Language materials, printed)

允許犯錯的正念管教 / by: 夏比洛 ((Shapiro, Shauna)); 懷特 ((White, Chris)); 李明芝; Shapiro, Shauna; White, Chris (Language materials, printed)